Olivier Rutz 30:01 row
6,064
Meters
30:01.9
Time
2:28.5
Pace
331
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 14 |
| Stroke Count | 446 |
| Drag Factor | 95 |
February 04, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,064 | 2:28.5 | 107 | 667 | 14 | 138 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 15 | 138 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 15 | 140 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 15 | 142 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 15 | 140 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 15 | 136 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 15 | 137 |
| 30:01.9 | 2 | 7:55.0 | 3 | 311 | 0 | 137 |
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Workout Graph
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