Olivier Rutz 1104m row
1,104
Meters
5:21.0
Time
2:25.3
Pace
70
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 103 |
February 02, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,104 | 2:25.3 | 114 | 692 | 20 | 152 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 26 | 156 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 24 | 164 |
| 1:17.1 | 1,104 | 6:10.6 | 7 | 323 | 6 | 137 |
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Workout Graph
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