Olivier Rutz 30:02 row
6,511
Meters
30:02.7
Time
2:18.4
Pace
374
Calories
140
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 485 |
| Drag Factor | 96 |
January 18, 2025 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,511 | 2:18.4 | 132 | 754 | 15 | 140 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 16 | 134 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 16 | 138 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 16 | 139 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 16 | 140 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 16 | 141 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 16 | 147 |
| 30:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 147 |
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Workout Graph
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