Olivier Rutz 23:39 row
5,347
Meters
23:39.7
Time
2:12.7
Pace
319
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 97 |
January 18, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,347 | 2:12.7 | 150 | 814 | 18 | 136 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 | 121 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 | 129 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 | 138 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 | 145 |
| 23:39.7 | 862 | 2:07.4 | 169 | 882 | 21 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.