Olivier Rutz 30:03 row
6,442
Meters
30:03.8
Time
2:20.0
Pace
368
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 16 |
| Stroke Count | 481 |
| Drag Factor | 96 |
January 17, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,442 | 2:20.0 | 128 | 738 | 16 | 139 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 16 | 140 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 | 139 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 16 | 138 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 | 138 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 | 142 |
| 30:03.8 | 1,075 | 2:21.3 | 124 | 726 | 16 | 139 |
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Workout Graph
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