Olivier Rutz 30:04 row
6,650
Meters
30:04.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 514 |
| Drag Factor | 96 |
January 09, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,650 | 2:15.6 | 140 | 782 | 16 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 16 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 16 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 17 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 18 |
| 30:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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