Olivier Rutz 30:02 row
6,629
Meters
30:02.5
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 16 |
| Stroke Count | 510 |
| Drag Factor | 96 |
January 02, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,629 | 2:15.9 | 139 | 779 | 16 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 16 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 16 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 17 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 18 |
| 30:02.5 | 4 | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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