Olivier Rutz 5x10:00/0:10r row
11,591
Meters
50:00.0
Time
2:09.4
Pace
713
Calories
154
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 11,635 |
| Overall Time | 50:50.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 870 |
| Drag Factor | 95 |
December 03, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,591 | 2:09.4 | 161 | 855 | 17 | 154 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 17 | 142 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 17 | 149 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 17 | 154 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 18 | 160 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 18 | 165 |
| r44 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.