Olivier Rutz 18:04 row
3,287
Meters
18:04.0
Time
2:44.8
Pace
169
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 266 |
| Drag Factor | 95 |
November 30, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.0 | 3,287 | 2:44.8 | 78 | 568 | 15 | 123 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 15 | 121 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 15 | 124 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 15 | 125 |
| 18:04.0 | 573 | 2:40.5 | 85 | 591 | 15 | 124 |
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Workout Graph
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