Olivier Rutz 16:46 row
3,745
Meters
16:46.5
Time
2:14.3
Pace
223
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 99 |
November 30, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.5 | 3,745 | 2:14.3 | 144 | 796 | 18 | 117 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 | 109 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 17 | 135 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 | 122 |
| 16:46.5 | 426 | 2:05.0 | 179 | 916 | 22 | 105 |
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Workout Graph
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