Olivier Rutz 5x10:00/0:10r row
11,585
Meters
50:00.0
Time
2:09.4
Pace
709
Calories
154
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 11,631 |
| Overall Time | 50:50.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 886 |
| Drag Factor | 96 |
November 08, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,585 | 2:09.4 | 161 | 854 | 17 | 154 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 18 | 139 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 18 | 149 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 18 | 155 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 17 | 161 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 18 | 166 |
| r46 |
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Workout Graph
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