Olivier Rutz 3x10:00/0:10r row
6,943
Meters
30:00.0
Time
2:09.6
Pace
426
Calories
148
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 6,982 |
| Overall Time | 30:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 95 |
November 04, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,943 | 2:09.6 | 161 | 853 | 18 | 148 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 18 | 144 |
| 10:00.0 | 2,315 | 2:09.5 | 161 | 853 | 18 | 148 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 18 | 154 |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.