Olivier Rutz 16:02 row
3,571
Meters
16:02.6
Time
2:14.7
Pace
214
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 103 |
October 20, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.6 | 3,571 | 2:14.7 | 143 | 791 | 18 | 131 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 16 | 103 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 133 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 | 139 |
| 16:02.6 | 265 | 1:58.1 | 212 | 1031 | 23 | 151 |
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Workout Graph
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