Olivier Rutz 3x10:00/0:10r row
6,942
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
165
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 6,978 |
| Overall Time | 30:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 89 |
October 05, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,942 | 2:09.6 | 161 | 852 | 18 | 165 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 19 | 152 |
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 18 | 168 |
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 18 | 177 |
| r36 |
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Workout Graph
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