Olivier Rutz 24:56 row
4,166
Meters
24:56.5
Time
2:59.6
Pace
209
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 12 |
| Stroke Count | 309 |
| Drag Factor | 77 |
December 12, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.5 | 4,166 | 2:59.6 | 60 | 507 | 12 | 121 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 13 | 125 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 12 | 122 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 12 | 121 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 12 | 122 |
| 24:56.5 | 827 | 2:59.2 | 61 | 509 | 13 | 118 |
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Workout Graph
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