Olivier Rutz 21:37 row
3,505
Meters
21:37.6
Time
3:05.1
Pace
174
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Stroke Count | 290 |
| Drag Factor | 79 |
August 21, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 3,505 | 3:05.1 | 55 | 489 | 13 | 120 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 13 | 126 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 14 | 125 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 14 | 118 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 14 | 113 |
| 21:37.6 | 268 | 3:02.0 | 58 | 499 | 13 | 118 |
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Workout Graph
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