Olivier Rutz 30:11 row
7,010
Meters
30:11.1
Time
2:09.1
Pace
431
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 81 |
November 29, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.1 | 7,010 | 2:09.1 | 162 | 858 | 18 | 162 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 18 | 153 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 | 158 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 | 162 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 | 165 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 | 165 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 19 | 166 |
| 30:11.1 | 39 | 2:22.3 | 121 | 717 | 11 | 166 |
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Workout Graph
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