Olivier Rutz 6x10:00/1:00r row
12,880
Meters
1:00:00.0
Time
2:19.7
Pace
740
Calories
154
Heart Rate
| Rest Distance | 4 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,884 |
| Overall Time | 1:06:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 116 |
July 23, 2020 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,880 | 2:19.7 | 128 | 741 | 17 | 154 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 18 | 0 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 17 | 0 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 18 | 153 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 17 | 158 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 18 | 158 |
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 16 | 150 |
| r4 |
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Workout Graph
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