Olivier Rutz 6x10:00/1:00r row
12,726
Meters
1:00:00.0
Time
2:21.4
Pace
725
Calories
140
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,744 |
| Overall Time | 1:06:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 117 |
July 15, 2020 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,726 | 2:21.4 | 124 | 725 | 17 | 140 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 19 | 105 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 19 | 145 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 18 | 149 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 17 | 151 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 17 | 151 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 16 | 144 |
| r18 |
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Workout Graph
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