Olivier Rutz 30:05 SkiErg
6,238
Meters
30:05.9
Time
2:24.7
Pace
347
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 80 |
July 12, 2020 13:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,238 | 2:24.7 | 115 | 697 | 34 | 155 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 35 | 156 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 35 | 145 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 | 156 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 35 | 157 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 | 158 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 | 158 |
| 30:05.9 | 14 | 3:30.7 | 37 | 428 | 156 |
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Workout Graph
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