Olivier Rutz 20:00 row
4,775
Meters
20:00.0
Time
2:05.6
Pace
305
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 125 |
April 09, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,775 | 2:05.6 | 176 | 907 | 20 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 22 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 22 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 15 |
| 16:00.0 | 990 | 2:01.2 | 197 | 976 | 21 |
| 20:00.0 | 972 | 2:03.4 | 186 | 940 | 20 |
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Workout Graph
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