Olivier Rutz 1:00:00 row
12,313
Meters
1:00:00.5
Time
2:26.2
Pace
682
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 1010 |
| Drag Factor | 99 |
October 06, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 12,313 | 2:26.2 | 112 | 685 | 16 | 114 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 | 100 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 95 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 | 106 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 17 | 102 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 17 | 111 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 16 | 114 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 119 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 118 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 699 | 17 | 125 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 699 | 17 | 124 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 17 | 131 |
| 1:00:00.5 | 1,049 | 2:23.2 | 119 | 709 | 17 | 132 |
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Workout Graph
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