Olivier Rutz 20:14 row
4,174
Meters
20:14.1
Time
2:25.4
Pace
231
Calories
101
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 103 |
September 26, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.1 | 4,174 | 2:25.4 | 114 | 691 | 16 | 101 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 101 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 17 | 105 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 17 | 109 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 17 | 94 |
| 20:14.1 | 42 | 2:47.8 | 74 | 554 | 14 | 100 |
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Workout Graph
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