Olivier Rutz 20:00 row
4,136
Meters
20:00.6
Time
2:25.1
Pace
229
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 327 |
| Drag Factor | 100 |
September 19, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 4,136 | 2:25.1 | 114 | 693 | 16 | 111 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 103 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 110 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 17 | 111 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 116 |
| 20:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 115 |
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Workout Graph
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