Olivier Rutz 40:01 row
8,077
Meters
40:01.6
Time
2:28.6
Pace
440
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 17 |
| Stroke Count | 679 |
| Drag Factor | 99 |
September 12, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 8,077 | 2:28.6 | 107 | 666 | 17 | 112 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 | 100 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 | 106 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 17 | 111 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 112 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 17 | 117 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 17 | 114 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 120 |
| 40:01.6 | 1,008 | 2:29.6 | 105 | 659 | 17 | 119 |
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Workout Graph
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