Olivier Rutz 30:04 row
6,152
Meters
30:04.4
Time
2:26.6
Pace
338
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 16 |
| Stroke Count | 502 |
| Drag Factor | 100 |
September 05, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,152 | 2:26.6 | 111 | 681 | 16 | 112 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 101 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 105 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 | 112 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 17 | 111 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 17 | 116 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 123 |
| 30:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 122 |
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Workout Graph
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