Olivier Rutz v0:30/3:37r...4 row
626
Meters
2:00.0
Time
1:35.8
Pace
53
Calories
130
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 11:10.0 |
| Overall Distance | 757 |
| Overall Time | 13:10.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 39 |
| Stroke Count | 84 |
| Drag Factor | 115 |
September 02, 2025 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 626 | 1:35.8 | 398 | 1668 | 39 | 130 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | 114 | |
| r: 3:37 | 79 | ||||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 40 | 143 | |
| r: 3:13 | 21 | ||||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 40 | 131 | |
| r: 3:40 | 19 | ||||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 36 | 134 | |
| r: 0:40 | 12 | ||||||
| r131 |
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Workout Graph
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