Olivier Rutz 40:00 row
8,142
Meters
40:00.0
Time
2:27.3
Pace
447
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 679 |
| Drag Factor | 103 |
August 27, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,142 | 2:27.3 | 109 | 676 | 17 | 117 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 17 | 101 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 17 | 109 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 | 114 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 | 117 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 17 | 121 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 17 | 123 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 17 | 126 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 | 125 |
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Workout Graph
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