Olivier Rutz 2x0:20/4:40r row
294
Meters
0:40.0
Time
1:08.0
Pace
10
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 294 |
| Overall Time | 10:00.0 |
| Average Watts | 1112 |
|---|---|
| Calories Per Hour | 4126 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 120 |
August 26, 2025 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 294 | 1:08.0 | 1112 | 4126 | 21 | 125 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 | 136 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 21 | 115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.