Olivier Rutz 40:04 row
8,026
Meters
40:04.2
Time
2:29.7
Pace
435
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 15 |
| Stroke Count | 638 |
| Drag Factor | 99 |
August 08, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 8,026 | 2:29.7 | 104 | 658 | 15 | 114 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 105 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 16 | 108 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 114 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 | 113 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 117 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 | 116 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 16 | 119 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 121 |
| 40:04.2 | 3 | 11:40.0 | 1 | 303 | 0 | 120 |
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Workout Graph
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