Olivier Rutz 40:01 row
8,030
Meters
40:01.5
Time
2:29.5
Pace
437
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 644 |
| Drag Factor | 99 |
August 07, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.5 | 8,030 | 2:29.5 | 105 | 660 | 16 | 114 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 | 103 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 | 111 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 16 | 114 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 | 114 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 116 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 | 119 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 121 |
| 40:01.5 | 1,000 | 2:30.7 | 102 | 651 | 16 | 119 |
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Workout Graph
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