Olivier Rutz 30:02 row
6,037
Meters
30:02.7
Time
2:29.3
Pace
328
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 479 |
| Drag Factor | 99 |
August 06, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 6,037 | 2:29.3 | 105 | 661 | 15 | 111 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 16 | 104 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 16 | 109 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 16 | 111 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 16 | 115 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 16 | 115 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 16 | 114 |
| 30:02.7 | 4 | 5:37.5 | 9 | 331 | 0 | 112 |
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Workout Graph
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