Olivier Rutz 40:03 row
8,037
Meters
40:03.3
Time
2:29.5
Pace
436
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 641 |
| Drag Factor | 99 |
August 05, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 8,037 | 2:29.5 | 105 | 660 | 15 | 112 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 16 | 108 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 16 | 105 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 16 | 112 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 16 | 95 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 16 | 117 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 16 | 118 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 16 | 120 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 16 | 119 |
| 40:03.3 | 3 | 9:10.0 | 2 | 307 | 0 | 118 |
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Workout Graph
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