Olivier Rutz 30:00 row
6,078
Meters
30:00.9
Time
2:28.1
Pace
333
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 16 |
| Stroke Count | 474 |
| Drag Factor | 99 |
August 04, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,078 | 2:28.1 | 108 | 670 | 16 | 112 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 16 | 106 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 | 109 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 16 | 114 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 16 | 110 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 16 | 121 |
| 30:00.9 | 1,003 | 2:30.0 | 104 | 656 | 16 | 116 |
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Workout Graph
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