Olivier Rutz v500m/1:59r...4 row
2,000
Meters
7:58.9
Time
1:59.7
Pace
132
Calories
163
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:41.0 |
| Overall Distance | 2,037 |
| Overall Time | 16:39.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 91 |
May 10, 2025 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 23 | 163 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 153 | |
| r: 1:59 | 8 | ||||||
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 24 | 161 | |
| r: 2:00 | 6 | ||||||
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 24 | 168 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | 170 | |
| r: 2:42 | 9 | ||||||
| r37 |
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Workout Graph
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