Olivier Rutz 40:01 row
8,680
Meters
40:01.8
Time
2:18.3
Pace
499
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 15 |
| Stroke Count | 641 |
| Drag Factor | 95 |
May 07, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 8,680 | 2:18.3 | 132 | 754 | 15 | 149 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 15 | 121 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 15 | 134 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 16 | 142 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 16 | 146 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 16 | 155 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 16 | 152 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 17 | 163 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 165 |
| 40:01.8 | 2 | 7:30.0 | 4 | 313 | 0 | 164 |
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Workout Graph
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