Olivier Rutz 30:00 row
6,445
Meters
30:00.9
Time
2:19.7
Pace
368
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 468 |
| Drag Factor | 95 |
April 30, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,445 | 2:19.7 | 128 | 741 | 15 | 142 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 15 | 114 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 15 | 133 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 16 | 144 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 16 | 147 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 16 | 155 |
| 30:00.9 | 1,084 | 2:18.7 | 131 | 750 | 16 | 162 |
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Workout Graph
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