Olivier Rutz 40:00 row
8,651
Meters
40:00.1
Time
2:18.7
Pace
497
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 640 |
| Drag Factor | 95 |
April 28, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 8,651 | 2:18.7 | 131 | 751 | 16 | 138 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 15 | 107 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 15 | 122 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 16 | 132 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 16 | 133 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 16 | 147 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 16 | 147 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 17 | 158 |
| 40:00.1 | 1,090 | 2:17.6 | 134 | 761 | 17 | 161 |
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Workout Graph
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