Rob Cohen 10:08 row
1,577
Meters
10:08.3
Time
3:12.8
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
August 11, 2019 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 1,577 | 3:12.8 | 49 | 467 | 24 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 30 |
| 10:08.3 | 14 | 4:56.4 | 13 | 346 | 10 |