Rob Cohen 20:20 row
3,944
Meters
20:20.5
Time
2:34.7
Pace
212
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Drag Factor | 138 |
October 26, 2018 16:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.5 | 3,944 | 2:34.7 | 94 | 625 | 33 | 131 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 33 | 124 |
| 10:06.7 | 1,000 | 2:32.0 | 100 | 643 | 33 | 130 |
| 15:09.0 | 1,000 | 2:31.1 | 101 | 648 | 34 | 137 |
| 20:03.7 | 944 | 2:36.0 | 92 | 616 | 32 | 136 |