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Log

Date Workout Score Ave Comments Action
10/29/21 30:00 5,854m 2:33.7 View workout
10/29/21 0:36 104m 2:53.5 View workout
10/22/21 5000m 25:59.6 2:35.9 View workout
10/19/21 20:00 3,655m 2:44.1 View workout
10/14/21 1:03 186m 2:51.2 View workout
10/14/21 5000m 26:18.3 2:37.8 View workout
10/05/21 1:05 144m 3:47.7 View workout
10/05/21 5000m 25:40.4 2:34.0 View workout
10/01/21 1:42 329m 2:35.7 View workout
10/01/21 10:05 1,547m 3:15.6 View workout
10/01/21 5000m 25:52.3 2:35.2 View workout
09/22/21 5000m 25:57.1 2:35.7 View workout
09/22/21 256m 1:42.4 3:20.0 View workout
09/16/21 5000m 25:39.0 2:33.9

Has been over 5 weeks since row. Severe hip and leg pain

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08/11/21 5000m 25:32.7 2:33.2 View workout
07/21/21 30:00 5,704m 2:37.7 View workout
07/21/21 73m 0:23.6 2:41.6 View workout
07/07/21 10000m 53:09.1 2:39.4

Hip joints knees hurt. Time much slower than normal

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06/13/21 30:00 5,476m 2:44.3 View workout
06/09/21 5000m 25:37.3 2:33.7 View workout
06/06/21 10000m 52:27.6 2:37.3 View workout
06/03/21 1:00 221m 2:15.7

1 minute test

 View workout
06/02/21 10000m 52:41.7 2:38.0 View workout
06/02/21 32m 0:12.7 3:18.4 View workout
05/25/21 5000m 25:30.9 2:33.0 View workout