Marlene Vogelsong v1:00/2:00r...1 row
204
Meters
1:00.0
Time
2:27.0
Pace
11
Calories
112
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 221 |
| Overall Time | 3:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 35 |
| Stroke Count | 36 |
| Drag Factor | 106 |
January 01, 2025 13:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 35 | 112 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 35 | 112 | |
| r: 2:00 | 17 | ||||||
| r17 |
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Workout Graph
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