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Marlene Vogelsong v0:20/0:10r...24 row

1,589

Meters

8:00.0

Time

2:31.0

Pace

72

Calories

121

Heart Rate

Rest Distance2,032
Rest Time11:40.0
Overall Distance3,621
Overall Time19:40.0
Average Watts102
Calories Per Hour649
Stroke Rate39
Stroke Count726
Drag Factor76

April 29, 2024 13:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,589 2:31.0 102 649 39 121
0:20.0 70 2:22.8 120 713 45 93
r: 0:10 34
0:20.0 68 2:27.0 110 678 39 106
r: 0:10 29
0:20.0 66 2:31.5 101 646 39 115
r: 0:10 30
0:20.0 68 2:27.0 110 678 39 120
r: 0:10 28
0:20.0 66 2:31.5 101 646 39 120
r: 0:10 28
0:20.0 66 2:31.5 101 646 39 121
r: 0:10 29
0:20.0 65 2:33.8 96 630 39 121
r: 0:10 30
0:20.0 66 2:31.5 101 646 36 122
r: 4:00 681
0:20.0 67 2:29.2 105 662 36 113
r: 0:10 32
0:20.0 65 2:33.8 96 630 39 119
r: 0:10 31
0:20.0 66 2:31.5 101 646 39 121
r: 0:10 30
0:20.0 67 2:29.2 105 662 39 126
r: 0:10 29
0:20.0 66 2:31.5 101 646 39 126
r: 0:10 29
0:20.0 66 2:31.5 101 646 39 128
r: 0:10 30
0:20.0 65 2:33.8 96 630 39 126
r: 0:10 29
0:20.0 68 2:27.0 110 678 39 128
r: 4:00 707
0:20.0 67 2:29.2 105 662 39 123
r: 0:10 31
0:20.0 65 2:33.8 96 630 39 127
r: 0:10 30
0:20.0 65 2:33.8 96 630 39 129
r: 0:10 26
0:20.0 64 2:36.2 92 615 39 126
r: 0:10 25
0:20.0 63 2:38.7 88 601 39 123
r: 0:10 29
0:20.0 65 2:33.8 96 630 39 126
r: 0:10 30
0:20.0 68 2:27.0 110 678 39 131
r: 0:10 26
0:20.0 65 2:33.8 96 630 39 130
r: 0:10 29
r2,032

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Workout Graph

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