Marlene Vogelsong v2:00/1:00r...7 row
3,417
Meters
17:00.0
Time
2:29.2
Pace
183
Calories
132
Heart Rate
| Rest Distance | 991 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,408 |
| Overall Time | 24:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 35 |
| Stroke Count | 810 |
| Drag Factor | 113 |
April 09, 2024 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,417 | 2:29.2 | 105 | 662 | 35 | 132 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 35 | 122 | |
| r: 1:00 | 127 | ||||||
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 36 | 128 | |
| r: 1:00 | 156 | ||||||
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 36 | 131 | |
| r: 1:00 | 142 | ||||||
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 36 | 134 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 36 | 136 | |
| r: 1:00 | 150 | ||||||
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 36 | 137 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 36 | 139 | |
| r: 1:00 | 153 | ||||||
| r991 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.