Marlene Vogelsong 2903m row
2,903
Meters
15:50.5
Time
2:43.7
Pace
150
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Stroke Count | 540 |
| Drag Factor | 110 |
December 20, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.5 | 2,903 | 2:43.7 | 80 | 574 | 33 | 129 |
| 3:15.4 | 600 | 2:42.8 | 81 | 578 | 34 | 128 |
| 3:18.2 | 1,200 | 2:45.1 | 78 | 567 | 34 | 126 |
| 3:14.4 | 1,800 | 2:42.0 | 82 | 583 | 34 | 128 |
| 3:24.0 | 2,400 | 2:50.0 | 71 | 545 | 33 | 129 |
| 2:38.5 | 2,903 | 2:37.5 | 89 | 607 | 35 | 134 |
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Workout Graph
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