Marlene Vogelsong 500m row
500
Meters
2:58.2
Time
2:58.2
Pace
25
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 35 |
| Stroke Count | 106 |
| Drag Factor | 102 |
November 05, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.2 | 500 | 2:58.2 | 62 | 512 | 35 | 117 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 35 | 111 |
| 0:36.3 | 200 | 3:01.5 | 59 | 501 | 36 | 116 |
| 0:35.4 | 300 | 2:57.0 | 63 | 517 | 36 | 120 |
| 0:36.9 | 400 | 3:04.5 | 56 | 491 | 36 | 119 |
| 0:35.3 | 500 | 2:56.5 | 64 | 519 | 36 | 119 |
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Workout Graph
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