Marlene Vogelsong 3000m row
3,000
Meters
16:09.6
Time
2:41.6
Pace
155
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 32 |
| Stroke Count | 518 |
| Drag Factor | 108 |
May 31, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.6 | 3,000 | 2:41.6 | 83 | 585 | 32 | 132 |
| 3:17.8 | 600 | 2:44.8 | 78 | 568 | 32 | 129 |
| 3:18.8 | 1,200 | 2:45.6 | 77 | 564 | 31 | 130 |
| 3:09.2 | 1,800 | 2:37.6 | 89 | 607 | 32 | 134 |
| 3:13.5 | 2,400 | 2:41.2 | 83 | 587 | 33 | 134 |
| 3:10.3 | 3,000 | 2:38.5 | 88 | 602 | 33 | 134 |
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Workout Graph
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