Marlene Vogelsong v750m/2:00r...5 row
3,750
Meters
19:12.1
Time
2:33.6
Pace
200
Calories
131
Heart Rate
| Rest Distance | 1,759 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,509 |
| Overall Time | 29:12.1 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 891 |
| Drag Factor | 116 |
January 02, 2023 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:12.1 | 3,750 | 2:33.6 | 97 | 632 | 31 | 131 | |
| 3:48.3 | 750 | 2:32.2 | 99 | 641 | 30 | 127 | |
| r: 2:00 | 328 | ||||||
| 3:52.0 | 750 | 2:34.6 | 95 | 625 | 31 | 129 | |
| r: 2:00 | 343 | ||||||
| 3:48.8 | 750 | 2:32.5 | 99 | 639 | 31 | 133 | |
| r: 2:00 | 351 | ||||||
| 3:52.8 | 750 | 2:35.2 | 94 | 622 | 31 | 133 | |
| r: 2:00 | 363 | ||||||
| 3:50.3 | 750 | 2:33.5 | 97 | 632 | 32 | 137 | |
| r: 2:00 | 374 | ||||||
| r1,759 |
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Workout Graph
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