Tom Millard 2000m row
2,000
Meters
8:29.9
Time
2:07.4
Pace
124
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 127 |
July 20, 2022 22:25:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 22 | 141 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 22 | 141 |
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5x2k/R2:00
erg.zone