Tom Millard 10000m row
10,000
Meters
44:38.2
Time
2:13.9
Pace
595
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 123 |
March 01, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.2 | 10,000 | 2:13.9 | 146 | 801 | 18 | 140 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 18 | 129 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 18 | 137 |
| 8:55.9 | 6,000 | 2:13.9 | 146 | 800 | 18 | 144 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 801 | 18 | 146 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 802 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.